Fitness Analyst Question: Download Questions PDF
What is waist to hip ratio?
![Fitness Analyst Interview Answer Fitness Analyst Interview Question](https://globalguideline.com/public/images/interview/33.png)
Answer:
Your waist to hip ratio estimates the fat distribution in your body and is an indicator of the likelihood of developing weight related health problems. It is calculated by dividing an individual’s waist measurement by their hip measurement. Women should have a ratio of 0.8 or less; men should have a ratio of .95 or less.
Download Fitness Analyst Interview Questions And Answers
PDF
Previous Question | Next Question |
What is recovery? | What is High-density lipoprotein (HDL)? |