Fitness Analyst Question: Download Questions PDF
What is recovery?
![Fitness Analyst Interview Answer Fitness Analyst Interview Question](https://globalguideline.com/public/images/interview/33.png)
Answer:
The time it takes to recuperate following a period of exercise. When you perform an exercise, you’ll eventually get to the point where you need time to rest or ease up. This is referred to as your “recovery” period, and can vary from several seconds up to several minutes depending on your level of fitness and the intensity/duration of the exercise performed.
Download Fitness Analyst Interview Questions And Answers
PDF
Previous Question | Next Question |
What is lactic acid? | What is waist to hip ratio? |