Fitness Specialist Question:

Download Job Interview Questions and Answers PDF

What is resting metabolic rate (RMR)?

Fitness Specialist Interview Question
Fitness Specialist Interview Question

Answer:

The body's metabolic rate (rate of energy use) early in the morning after an overnight fast and a full eight hours' sleep. This is different than Basal metabolic rate.

Download Fitness Specialist Interview Questions And Answers PDF

Previous QuestionNext Question
What is active isolated stretching (AIS)?What is heart rate?