Shoe Maker Question:

The heel lift of a shoe or shoe last is the dimension specified for the heel height above the ground. This is determined by the last if a shoe. A normal sport shoe will generally have a heel lift of 6 to 8mm above the ball of the foot. This is a standard ergonomic stance that will allow the shoe to have more cushioning under the heel. A causal shoe or sandal may have a lift of zero, then of course a high heel women’s shoe last can have a heel lift of 4 inches or more!