Body Builder Question:

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Cardiovascular exercise is a great way to lose some calories while also strengthening your cardiovascular system. Make sure that you don’t neglect cardio. You don’t want to be jacked yet unable to run a mile in a respectable time. Although some people can get away with doing cardio altogether, I believe that is really helpful in cutting off whatever fat you have left. When I added cardio to my routine, I began to get more vascular and cut.