Fitness GYM Question:
Download Job Interview Questions and Answers PDF
What is calisthenics?
Answer:
Exercises which rely on utilising bodyweight, with no added equipment, to aid strength and cardio. Examples include push ups, pull ups, planking, squats and calf raises (with no dumbbell or barbell).
Download Fitness GYM Interview Questions And Answers
PDF
| Previous Question | Next Question |
| What is active rest? | What Do You Like About Your Job in Fitness GYM? |