Fitness Analyst Question:
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Can you explain me how do you keep an aerobics group motivated throughout the exercise?

Answer:

I see myself as a coach, pushing my clients to challenge themselves and using encouraging words and motivation to keep them going. I keep the music upbeat and fun and let them know a little bit about what to expect before the class so that they know what we'll be working on. I say things like "Keep going, you got this!" and "We're almost there!" to help them stay focused and keep the momentum."

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