Waiter Question:

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Think of this as another opportunity to show off your strengths. With the proper wording, you can make a fault sound desirable, while at the same time still being an honest answer. This way you are still showing that you're humble, but not hurting your chances of getting the job. One answer might be along the lines of:

"It's probably true that I am hesitant to ask for help. I feel responsibility for my own work, and don't like to burden others who have their own set of responsibilities. It's something that I'm trying to work on, because I know it's okay and often a good idea to ask a coworker for help."