Confidence Building Question:

Why to stop comparing yourself to others?

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Answer:

★ You may lack confidence because you're convinced that everyone else has it better than you do. However, at the end of the day, it only matters if you're happy by your own standards. If you have no idea what those are, then it's time to do some soul searching before you move forward.
★ Additionally, studies have found that spending time on social media often encourages people to compare themselves with others. Because people tend to post only their triumphs and not their realities of daily life, it can seem as though the flives of others are more wonderful than your own. This is likely not true! Everyone has ups and downs in their lives.

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