Fitness Analyst Question: Download Fitness Analyst PDF
What is max VO 2?
Answer:
V02 Max represents the maximum amount of oxygen that can be removed from circulating blood and used by the working tissues during a specified period. The higher this number, the greater the cardiovascular fitness and the ability to work at increased levels of intensity.
Previous Question | Next Question |
What is specificity of Training Principle? | What is cortisol? |