Body Builder Question: Download Body Builder PDF
Tell us if I get stronger, won’t I automatically get bigger?
Answer:
Not necessarily. Developing strength and developing muscle size can be related, can overlap, but they don’t always do so. This is confusing not only for beginning bodybuilders, but for many experienced ones as well. Unfortunately, most drug-free bodybuilders have completely bought into the concept that “If I lift more weight, I’ll have to get bigger, my muscles will have to grow.”
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