Answer:
Stress that continues without relief can lead to headaches, an upset stomach, high blood pressure, chest pain, problems with sleeping or sex, depression, panic attacks, or other forms of anxiety and worry.
On top of that, if you handle stress with food, alcohol, drugs, tobacco, gambling, overspending, or other things that don't solve the problem, you're going to end up with more stress.
On top of that, if you handle stress with food, alcohol, drugs, tobacco, gambling, overspending, or other things that don't solve the problem, you're going to end up with more stress.
Previous Question | Next Question |
What are the effects of stress on your body? | How to take a break from the stressor in stress? |