Weight Loss Advisor Question:
Explain me what is the best vegetable to eat?
Answer:
All fresh vegetables are best for your diet; it comprises of all essential nutrients like fiber, potassium, folic acid, vitamin A, vitamin C and most important range of anti-oxidant, which can reduce the risk of cancer.
Previous Question | Next Question |
Please explain what proportion of meal is best for a teenager? 3 large meals over a day or a 6 small meals a day? | Tell us what is the good source of iron? |