Modeling And Fashion Designing :: Fitness Specialist Job Interview Questions and Answers

Fitness Specialist Frequently Asked Questions in various Fitness Specialist job interviews by interviewer. The set of questions are here to ensures that you offer a perfect answer posed to you. So get preparation for your new job interview

1 What is High-intensity Interval Training (HIIT)?
2 What is tabata?
3 What is cardiorespiratory?
4 What is maximal oxygen uptake (VO2max)?
5 What is spotting?
6 What is eating clean?
7 What is low split stance?
8 What is regeneration?
9 What is active isolated stretching (AIS)?
10 What is resting metabolic rate (RMR)?
11 What is heart rate?
12 What is aerobic?
13 What is muscle Confusion?
14 What is burning?
15 What is plyometrics?
16 What is lactate threshold?
17 What is movement Preparation?
18 What is core Training?
19 What is mind-body?
20 Explain what is Basal metabolic rate (BMR)?
21 What is maximum heart rate?
22 What is Energy Systems Development?
23 What is proprioception?
24 Tell us what is cardio?
25 What is aerobic fitness?
26 What is endurance?
27 What is resistance training?
28 What is active recovery?
29 What is mindset?
30 What is cardiorespiratory endurance?
31 What is oxygen Consumption?
32 What is nutrition?
33 What is metabolic Conditioning?
34 What is metabolism?
35 What are sets?
36 What is aerobic endurance?
37 What is aerobic metabolism?
38 What is cardiovascular?
39 What is vO2?
40 What is passive recovery?
41 What is fartlek training (speed play)?
42 What is Beats per Minute (bpm)?
43 What is lactate?
44 What is mobility?
45 What is overtraining?
46 What is repetitions or Reps?
47 What is trigger point?
48 What is phytochemicals?
49 What is anaerobic?
50 What is glycogen?
51 What is pillar strength?
52 What is toning?
53 What is resting heart rate?
54 Explain what is anaerobic threshold?
55 What is tapering?
56 Explain me what is body composition?
57 What is interval training?

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