Fitness Analyst Question:

Download Job Interview Questions and Answers PDF

What is cross-training?

Fitness Analyst Interview Question
Fitness Analyst Interview Question

Answer:

Cross-training involves using another sport or activity to improve your fitness for your main sport. For example using long distance running to build up endurance for tennis.

Download Fitness Analyst Interview Questions And Answers PDF

Previous QuestionNext Question
What is Body Mass Index (BMI)?What is fat-free mass?