Fitness Analyst Question:
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What is Body Mass Index (BMI)?
Answer:
Measure of the relationship between height and weight; calculated by dividing weight in kilograms by height in centimetres squared. The BMI gives an indication of total body fat content. A high BMI scores usually indicating higher levels of body fat. BMI is often used as a general population measure to determine the level of health risk associated with obesity. However, in certain populations BMI can be inaccurate as a measure of body fatness, for example large and muscular, though lean, athletes may score high BMI levels, which incorrectly rates them as obese.
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