Work Pressure Question:
Why should you stay connected to your internal emotional experience?
Answer:
You should stay connected to your internal emotional experience, so you can appropriately manage your own emotions. Your moment to moment emotions influence your thoughts and actions, so pay attention to your feelings and factor them into your decision making at work. If you ignore your emotions you will not be able to fully understand your own motivations and needs or to communicate effectively with others.
| Previous Question | Next Question |
| How would you realize when you are stressed? | Why should you recognize and effectively use nonverbal cues and body language? |