Dental Hygienist Question:

What is the best way to brush?

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Answer:

Just because your teeth are made of hard enamel, it doesn't mean you should scrub them like you would a dirty pot.
Scrubbing that's too aggressive or a toothbrush that's too hard can harm gums and tooth enamel.
Brush for two minutes every time (half a minute for each quadrant of teeth), and use a soft-bristled toothbrush.

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