Fitness GYM Question:
Tell us how Important Is Nutrition To You? Will You Strongly Suggest Your Clients Follow A Better Diet To Improve Their Fitness Goals in Fitness GYM?
Answer:
Nutrition is massively important as it is the key to recovery from fitness and increasing fitness. Yes I would suggest a better diet as if a client wants to lose weight they will need to eat less fatty foods and and carbs where as a body builder will need to increase their carbs and protein in their diet. Diets will vary on what the client wants to achieve.
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