Work Pressure Question: Download Work Pressure PDF
List some self defeating habits for reducing work pressure?
Answer:
Many of us make work pressure worse with negative thoughts and behavior. If you can turn around these self-defeating habits, you will find employer-imposed stress easier to handle:
☛ Resist perfectionism
☛ Clean up your act
☛ Flip your negative thinking
☛ Do not try to control the uncontrollable
☛ Resist perfectionism
☛ Clean up your act
☛ Flip your negative thinking
☛ Do not try to control the uncontrollable
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