Workplace Flexibility Question:
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Explain the different types of flexibility?
Answer:
The types of Flexibility are:
☆ Dynamic flexibility also called as kinetic flexibility.
☆ Static-active flexibility also called as active flexibility.
☆ Static-passive flexibility also called as passive flexibility.
☆ Dynamic flexibility also called as kinetic flexibility.
☆ Static-active flexibility also called as active flexibility.
☆ Static-passive flexibility also called as passive flexibility.
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